The Blog - Achieve Oxfordshire
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The Blog

Inspiring ideas…

In this weekly blog our guest contributors share stories from their own weight loss journeys to provide you with the tips, healthy recipes and motivation you need to achieve yours.

  • You asked, we delivered! We recently asked our Facebook group which nutrition topic they would like to see covered in our blog. This week we’re sharing some of the fa

  • This week, we hear from our Health Practitioner, Frauke. Frauke is sharing plenty of practical advice on how we can take small steps to increase levels of physical activity

  • It’s been a while since you’ve heard from me! I’ve been on my healthy weight loss journey for a while now. This week I’m sharing everything I’

  • This week we hear from Jacqueline and Ralph. They have recently completed their first 12 weeks at Slimming World after receiving a FREE voucher from Achieve. By spurring ea

  • This lent, instead of giving up and restricting unhealthy habits, could you think about taking up healthy habits to improve your lifestyle?   Lent is a time when many

  • Where packaged foods are placed in a supermarket can help provide clues as to whether certain foods are a healthier choices or not. However, this is only useful if its plac

  • At our outreach events that we run across Oxfordshire, we’ve noticed how popular our colourful Eatwell Guide resources are. So this week, we thought we’d give y

  • This week we hear from Debbie, who recently completed her first 12 weeks at Slimming World after receiving a FREE voucher from Achieve. What’s more, Debbie Teamed Up

  • This week we hear from Wendy, who recently completed her first 12 weeks at Slimming World after receiving a FREE voucher from Achieve. With the help of her friends and fami