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In this week's blog our Healthy Weight Practitioner Frauke shares her top weight loss tips to carry your weight loss journey right through the summer.     You've done great, following our weight loss tips all through the tough winter months. The weather is better, you’ve worked hard on getting...

Sign up to our mailing list to grab some healthy eating resources: a pack of 23 recipes, 8 simple food swap ideas, 2 workout sheets and a blank food diary to support you in staying healthy this summer.   Get your resource pack (function() {...