Achieve Healthy Weight Loss works with a range of partners to deliver from over 50 locations across Oxfordshire. This makes our range of FREE programmes easily accessible.
In addition to running our own “Lose Weight With Achieve” programme we can alternatively provide FREE access to Slimming World, Weight Watchers or Man V Fat Football. We are able to provide one of these services to any person within each 12 month period. There is also a range of invaluable resources on this website which are FREE to download.
Our evidence based 12 week programme is designed by our experienced dietitians. The weekly sessions combine education and exercise to achieve sustained weight loss. The experience includes a healthy cook and eat session and 30 mins of physical activity in each session! We partner with leisure providers to run from local centres across Oxfordshire.
If you are feeling stuck and have been battling with your weight for years, our Lose Weight with Achieve programme may be the one for you. The sessions tackle weight from all angles, including:
(1) Gaining knowledge around nutrition
(2) Eating behaviour and what I can change
(3) Activity – sitting less and moving more
The programme currently runs in Oxford, Didcot, Bicester, Banbury and Witney, with new groups starting quarterly. Click ‘Get Started’ to find out if you are eligible for this programme.
Slimming World’s generous eating plan “makes slimming easier than you ever thought possible!” Instead of telling you what you can and can’t eat, Slimming World’s “Food Optimising” puts you in control.
You don’t need to worry about weighing all your food, counting points or monitoring every mouthful. To find out more about how Slimming World works and to find your nearest friendly group, click the button to visit their website.
We have partnered with Slimming world to provide a free 12-week programme to get you started. The weekly sessions offer a non-judgemental community that will support you with life-long solutions to weight loss. Click ‘Get Started’ to see if you’re eligible for the free 12 week Slimming World vouchers.
Weight Watchers have helped millions of people to live more happy and healthy lives over the years. The programme started as regular coffee mornings for people support each other in reaching their weight-loss goals.
Their programme encourages you to enjoy food with freedom, find what moves you physically, and gives you the skills to shift your mindset. If you would like to find out more, click the button to visit the Weight Watchers website.
We have partnered with Weight Watchers to provide a free 12-week programme to get you started. The weekly sessions offer a non-judgemental community that will support you with life-long solutions to weight loss. Click ‘Get Started’ to see if you’re eligible for the free 12 week Weight Watchers vouchers.
Love football? Want to lose weight? Join a local MAN V Fat Football team and play a 30-minute weekly football match. This innovative men’s-only weight loss programme has great results!
Before the game, your team gets the chance to earn bonus points based on how much weight your team has lost. These are matches that reward your team for playing the game while losing the weight. Visit the Man v Fat website to get an idea of what to expect!
We have partnered with Man v Fat to fund 14-week leagues in locations across Oxfordshire. Our new free league is starting in Bicester while the popular Oxford league continues to run at Oxford City Football Club. Click ‘Get Started’ to see if you’re eligible for a free place on this fantastic programme.